The work that we will do together

I thought it might be useful, or helpful, to outline in general terms the sort of things that we will be working on, and how I approach transforming the way that you are in the world. I have focused on seven aspects of my work.

No assumptions

I make no assumptions. I start, literally, with a blank sheet of paper. My approach is entirely bespoke, based on the individual needs of each person that I work with, and I embrace flexibility in dealing with what emerges, never trying to shoehorn a person into a particular way of working.

So what I do is very much an elegant dance, working to the tune and the rhythm of the person that I’m helping.

Identity and beliefs

My work focuses strongly on a person’s sense of identity and their fundamental beliefs about themselves, because this provides the very foundation, the source, that underpins a person’s potential and capabilities, their behaviour and their responses, their emotions, they way they exist in the world.

Working with a person’s sense of identity and fundamental beliefs is the most powerful way to achieve change since these flow through all aspects of who they are.

Energy work

Uniquely, I use creative, potent, energy-based techniques to drain the power out of unhelpful beliefs and overwhelming emotions.

Dealing with past events

A fundamental aspect of my work is to work flexibly to recode the meaning of past events that are driving a person’s issue, going back to the source of limiting beliefs and overwhelming emotions, and I recode these events on both the mental and the emotional levels.

Working with an imagined future

I provide “future clarity” for my clients, working with them to create a fully fleshed sense of the future that is beckoning them, the future that will emerge when they leave behind the things that are holding them back.

In doing this we use the powerful neuro-logical levels of Robert Dilts and make it abundantly clear to a person’s subconscious exactly where the changes we are producing together are leading them.

Working with “parts”

We will use powerful “parts integration” methods to ensure that all aspects of a person’s body-mind are working together with a common purpose, ensuring no internal conflicts will hinder rapid progress.

Embodiment techniques

I use unique embodiment techniques to allow a client to reach back into their past, and even into their future, to embed vital and empowering qualities and potentials.

Your journey through the programme

If I was going to outline a general scheme in terms of how things would or could progress as you work through the programme with me, you could think about these sort of stages…

Deal with any anxiety or low mood

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Deal with main limiting beliefs and any remaining associated negative beliefs

Deal with any unhelpful emotions or behaviours that are still left behind

Deal with any internal inconsistencies or competing parts

Fully embody and emerge into your new self

Emerge as your authentic self

Deep, Transformational Change: the three stages

Release

Emerge

Soar

Taggart King

Change Things for the Better with Quest Cognitive Hypnotherapy

The work that we will do together

Your journey through the programme

Deep, Transformational Change: the three stages