You, Reimagined
Deep Transformational Change for Small Business Owners, Healers, Therapists, Creators
Who is this for?
Intelligent professional women, and by “intelligent professional women”, I am not thinking of people who wear a suit and go and work in an office for a company… I mean entrepreneurs, small business owners, people who are mavericks or creators, people who are “alternative” in some way; I am talking about people who want to make a positive difference in the world and who have a creative and quirky streak that they don’t want to lose.
What might you be struggling with?
You may be getting bogged down and have become unsure about your choices and your direction in life. Maybe you feel that you are losing your voice, losing sight of your authentic, quirky self, lost in a sea of sameness. And because of this, you may be struggling with stress or anxiety, low mood, poor self confidence and maybe some weight issues. You have lost your way in some way.
What are you looking to achieve?
To clear through all the crap and rediscover your authentic spark, your uniqueness. To find your voice again, get back out into the world, make some changes and start to enjoy life again. To feel comfortable in your own skin, finally giving your own needs the priority they deserve and starting to realise that that you are good enough.
This is what I offer
An entirely bespoke 1-2-1 programme, a unique combination of evidence based therapy, energy psychology, NLP and energy work that you will find in no other programme, including powerful techniques created by Taggart specifically for the task at hand.
This is a programme that strips away any past experiences or beliefs about yourself that may be dragging you down and helps you to emerge into a world of possibility, setting you on course for a compelling future.
Here’s what’s included
A personal and personalised four month 1-2-1 programme
I have found this the ideal length of time to gently make the biggest shifts, without overwhelm. So this approach allows you to embed and settle profound changes with the ongoing support that you need
Working 1-2-1 over Zoom at times to suit
There’s no need to travel, get stuck in traffic, have problems parking, or any other challenges you might experience travelling to a physical location. And you don’t have to sit in a room with a stranger!
So you can feel safe and be where you feel most comfortable and secure, in your normal surroundings. This is the most convenient, comfortable, safe and intimate way of working.
We usually meet every couple of weeks
(…though more to begin with, to get the momentum going, and less often towards the end, as the changes build their own momentum)… These sorts of intervals in between sessions allow each of the changes we make to embed themselves and integrate into the new version of you that we are creating together. So we progress at just the right speed for you, with no rushing, and no dawdling, to allow the most profound changes to become part of who you are.
You listen every day to a specially-created just-for-you self-hypnosis recording that you download as an MP3
This consolidates the work that we do face to face, like having a mini hypnotherapy session every day, building your personal momentum. That means that every day you are deepening and reinforcing the positive changes you’re experiencing, to make the change permanent.
An updated bespoke recording to listen to later in the programme, if we feel it’s beneficial
As you change, we start to deal with a new version of you, and sometimes that new you needs to hear slightly different things to develop the positive momentum even further. So at each stage of your transformation, we remain guided by exactly what you need to hear to move forwards in the most powerful way.
Easy and gentle tasks for you to carry out each evening, through a brief journaling exercise
Just by taking a few minutes each day, you can reinforce the changes that you are experiencing and lift your mood. So we are working in partnership to achieve the changes you are looking for, and you can play your part in leaving behind those things that no longer serve you.
Instant access to pre-recorded videos that walk you through some simple and powerful techniques
… that you can use to start to take control over what you are feeling and how you are responding and behaving – far quicker than you may have thought. You start to take charge of what you are experiencing, the feelings that you have, your behaviours and responses. So instead of being “controlled” by your subconscious, you start to become empowered again, move into the driving seat and set a new course for yourself.
Ongoing support in between sessions via email and text
Sometimes we all need a bit of support and encouragement, so I am here for you if you need that. You never need to feel that you are on your own with this
Programme Bonuses
A BONUS review session a month after the programme ends
Here we celebrate and review all the changes that have happened and the shifts you’ve made, deal with anything minor that life may have thrown your way, and tweak anything that might need tweaking.
This session is all about reinforcing those wonderful new, positive ways of being that have become part of who you are.
It’s important to be able to take stock and celebrate the way that you have emerged from how you were before, and to make any small tweaks that might be useful to help enhance your progress. We are launching you into your positive future in the most powerful way.
Access to Taggart’s “EMERGE” audio meditation
Once you have completed your programme, listening to this audio meditation daily can embed the many changes you’ve already experienced, in a deep and lasting way, giving you the best possible foundation to move forward from, and to reinforce your personal momentum, as those profound inner shifts continue as the weeks go by, stepping more and more into your authentic and unique self.
What we are looking for in this programme is “generative change”, so there are further positive changes that are ahead of you, and listening to this special MP3 will help them emerge. So the positive effects of the programme will continue even after we have stopped working together actively.
Summary of what is included in your programme
- A personal and personalised four month 1-2-1 programme, working over Zoom
- Sessions every couple of weeks, though more to begin with, to get the momentum going, and less often towards the end, as the changes build their own momentum
- No assumptions, no judgment, starting with a blank sheet of paper and creating an entirely bespoke programme to deal with your uniqueness
- Listen every day to a specially-created self-hypnosis recording that you download as an MP3, to reinforce the work we do face to face and build momentum
- An alternative bespoke recording to listen to later in the programme, if we feel it’s beneficial
- Easy and gentle journaling task for you to carry out each evening to lift your mood and build confidence
- Instant access to pre-recorded videos that walk you through some simple and powerful techniques that you can use to start to take control
- Ongoing support in between sessions via email and text to make sure that you have the support you need.
- A BONUS review session, one month after the programme ends, to celebrate and review all the changes that have happened and the shifts you’ve made, and to tweak anything that might need tweaking
- Access to Taggart’s “EMERGE” audio meditation. Listening to this daily can further embed the many changes you’ve already experienced, in a deep and lasting way, giving you the best possible foundation to move forward from
Your investment
You will be investing: £1,497
NOTE: Just the 1-2-1 sessions with Taggart would be priced at £180 per hour, if offered singly, and that’s without…
- The bespoke self-hypnosis MP3
- The ongoing support
- The further MP3 (if necessary)
- The special “take control” video lessons
- The BONUS month-later review
- Access to the “EMERGE” meditation
…so there is a *lot* of value bundled into this programme.
And beyond that…
What value regaining your own voice again?
What price feeling comfortable in your own skin?
What value leaving behind that nervous indecision?
What price re-engaging with your authentic self?
What value having food as no longer even an issue?
What price setting an entirely different course in your life, empowered and free?
Now is your time
Because of constraints on my time, I can only carry out a limited number of 1-2-1 programmes each month, so you may end up on a waiting list. You don’t want that.
Don’t spend another month, or six months, putting up with things the way that they are, when you know you could be taking action to move on from all that.
The best possible time to enrol in this programme is right now, this moment, because that’s when you put down a marker and declare “right, I am doing this, I need to change and I need to change now” and there is magic in that: things start to change just because of having made that commitment.
FAQs
My Guarantee
I am so confident that this work can be transformational that, if, after two sessions together, you genuinely don’t think you are getting the best possible value, l will happily refund everything you paid for the programme up to that point.
Your Confidentiality
Keeping things confidential is really important to me, so no-one will know that we are working together in this way unless you mention it to someone. This means we can work under the radar until you feel ready to let people know why things are changing for you (assuming you decide to do that). You can make this commitment knowing that everything is confidential.
You can do this
I believe, and work on the basis that everyone has the inner resources that they need to move on from issues in their lives It is my job to help you to reconnect with the inner resources that are already there within you. We work as a team and you have everything you need to succeed with this. I’ve got your back. We can do this together.
Your time commitment
You are committing to an hour’s session over Zoom every couple of weeks, basically, listening to a 10-minute MP3 every day, and doing a brief journalling task every evening. So the time commitment to achieve the changes you are looking for is a lot less than you might have imagined. This programme will work for you, no matter what your other commitments.
Payment plans
I have a payment plan available, where you can spread the cost over four monthly instalments. This makes the programme you’ve committed to so much more affordable. The changes that you are seeking are financially within your grasp
Taggart’s Expertise
I bring to this work a keen intellect (an IQ of 146), a love of learning, curiosity, creativity and flexibility and I find it exhilarating working with people on this programme.
It is my passion.
I have designed and use novel and unique techniques specially created to help my clients to get the very best out of this programme.
Part of the work that I do derives from Quest Cognitive Hypnotherapy, an exciting and innovative and flexible approach with a solid evidence base showing how effective it is for dealing with anxiety and depression. Though it offers much more than that.
I have the sort of qualifications that you might expect, qualifying with The Quest Institute at Diploma and NLP Master Practitioner levels, as well as having a Degree and a postgraduate qualification in a medical-related subject.
Testimonials
“These sessions have been truly life changing and I find I now have so much more energy to devote to work and creative projects. I can more easily embody the essence of my true self now and after years of struggling with anxiety, I cannot get over just how remarkable this actually is.”
- CM
“I really enjoyed my therapy sessions with Taggart. I didn’t think I would make progress as quickly as I did and I am so pleased that I feel better after just three sessions! After feeling down and anxious for the past couple of years, I am finally looking forward to the future again and feel I can live authentically. Taggart is very kind, supportive and compassionate and I highly recommend his services to anyone who is seeking support currently.”
- Christina
“My negative emotion, which I have carried round like a rock for so many years, has gone, completely and I can’t get it back. I am amazed it was that effective, that quickly.”
- Helen
Book a “You, Reimagined” Call with me over Zoom
In this free 30-45 minute call with me you will be able to:
Click here to book your call now… we can explore what working together would look like, we can find out whether what I offer would be a good fit for your needs.
I’ll see you on the other side! 🙂
Summary of your programme
- A personal and personalised four month 1-2-1 programme, working over Zoom
- Sessions every couple of weeks through the majority of the programme
- No assumptions, no judgment, starting with a blank sheet of paper and creating an entirely bespoke programme to deal with your uniqueness
- Listen every day to a specially-created self-hypnosis recording to reinforce the work we do face to face and build momentum
- An alternative bespoke recording to listen to later in the programme, if necessary
- Easy and gentle journaling task for you to carry out each evening to lift your mood and build confidence
- Instant access to pre-recorded videos that walk you through some simple and powerful techniques that you can use to start to take control
- Ongoing support in between sessions via email and text to make sure that you have the support you need.
- A BONUS review session one month after the programme ends, to celebrate and review all the changes that have happened, and tweak anything that might need tweaking
- Access to Taggart’s “EMERGE” audio meditation. Listening to this daily can further embed the many changes you’ve already experienced
Book your “You, Reimagined” Call now
In this free 30-45 minute call with me you will be able to:
Click here to book your call now… we can explore what working together would look like, we can find out whether what I offer would be a good fit for your needs.
I’ll see you on the other side! 🙂