Working Together

This is how the programme works.

We work together over a period of a couple months, or less if that’s all that is needed, during which we would typically meet a couple of times per month, although more often in the first month, so you could begin to see shifts quickly.

I will send you a bespoke mp3 recording to listen to every day, and perhaps some videos showing potent techniques that you can use to reinforce the changes you are making at a deep level, as you grow into your new confidence.

Occasionally we all experience the odd wobble, and so, between sessions we can get on a quick 15 minute call if you need, to help get through the wobbles or answer any questions.

I am here to support you throughout.

And once we have completed your programme, whether you need to have one or two more sessions (which is unlikely) or whether you decide to get together every couple of months for goal-setting or some fine adjustments, we can arrange that.